Daily/Weekly channeled message. What's up big Angel? "Oh so much is up and waiting for you to open up your heart and listen to the...

The first time I came to understand experientially what holding sacred space meant was during a yoga class. I was in a gentle yoga...

Fall in love with your life...just as it is. True peace can be found in accepting life as it is. Open your mind and trust the changes...

It is no secret, if you have read any of my blog posts, the garden is my sanctuary. My garden is a sacred space where I go to be in...

The essence of my dream activated a knowing of inner wisdom and a prayer that I Am my own medicine. Our dreams open a doorway into our...

Children are some of our greatest teachers when we are present enough to listen in to what they have to share. The children in my life...

Being an observer in life has been one of my gifts. I have always been able to stand back, pause, and observe life and people around me...

Life can get pretty challenging at times, today was one of those days. My thoughts were pulling me in many directions and I was feeling...

I shut my eyes in order to see. - Paul Gauguin When I close my eyes, breathe, and listen, I am able to view things happening in my life...

4-part breathing or box breathing. A simple way to harmonize and balance your breath and calm down your mind reducing worry or stress....

I wrote this meditation this morning as I reminded myself, it is spring, but it sure looks and feels a whole lot like winter. After...

Chakra Meditation Find a quiet space where you will not be disturbed for a few minutes. I invite you to light a candle to make your space...

Let Love Flow Let love flow like the ocean waves coming in and caressing the shore. . Be an overflowing fountain of love today. I am open...

"Suddenly all of your ancestors are behind you... Be Still they say, watch and listen, you are the result of the love of thousands."...

Angel Oak is a magnificent Live Oak tree on Johns Island, South Carolina that has been estimated to be between 300-400 years old. ...

We are deep in snow here in Minnesota. I came across a few pictures from my garden that I wanted to share. Spring will be here soon, but...

A fun way to send a prayer, set an intention, or make a wish request using a little ritual is to use wishing paper...or in this case, I...

Angels are all around us just waiting to be asked for guidance, support, and wisdom with anything and everything. Angels give love from...

Wisdom comes to me when my heart is open and my mind is calm. I can tap into that quiet mind during meditation, walking in nature, and...

Be here now. Three very small, but immensely powerful words to live by...if you so choose. Yes, you are the creator of your life and...