This beautiful white egret standing alone in the calm, shallow, pond reminds me of my need for solitude. Its white color symbolizes...

I believe in the healing power of mother nature. I am not going to lie...I was in a funk this morning. I needed to get outside and into...

Or when your name is Rose...perhaps you could wake up and smell the dandelions. Dandelions are nourishment to some and are filled with...

I would be remiss if I did not write on my blog today honoring the International Day of Yoga, June 21, 2022. This year's theme for the...

I was on my front steps sipping my morning cup of coffee, drinking in the lush emerald green grass, plants and the bright pink impatiens...

This beautiful image is a zinnia just beginning to open up and blossom in my garden and it begs the question, "Is there anything in your...

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair. - Kahlil Gibran I live and love the...

I have to be honest and say I had never heard of the term, “liminal space,” before. Has this happened to you? I hear or see a word or...

Time travel is possible when we allow our senses to open and flow freely. We can tap into what we are feeling when we hear certain songs...

What does self love look like? I am seeker of truths, knowledge, and practices that provide healing. I always dive deep into my life to...

A white blanket of snow has covered the landscape outside my door. There is a peaceful feeling of tranquility that washes over me when...

I am ready. I am willing. I allow. The light is pouring in. The power of my soul's resonance is mighty and unshakable. I can feel my...

As I was hiking through the woods. Something very lovely and unexpected happened. The feeling of joy bubbled up within me and spilled out...

I meditated this morning. Surrender came into my awareness. A vision of what surrender looks like drifted in just as quietly. It was me,...

I had a dream the other night of a happy, little, girl running in a direction away from me and into the woods. She was definitely...

I posed this question to the 22 beautiful yoga students who attended my class last weekend. What is the light that dances at the center...

I was in a meditative state of mind when I first heard these words drift into my awareness...carry me, carry me, carry me, home. My...

Have you ever heard of electric bikes? E-bikes for short? I have a confession to make, I truly was clueless and in the dark about...

In my blog post, Bicycle Love (Part 1), I shared that my brother Kevin used to put on bike races when I was a kid and how much I loved...

As the summer fades into fall, there are transitions everywhere around me. The leaves are beginning to change color, the winds gather...