I have had a lifelong love affair with the few bicycles I have owned. I have owned four bikes in my 60 years on this beautiful planet...

Everything Shapes Us are words I find truth in. These words are printed on the front of one of my favorite journals pictured here and...

Thank you, Mother Earth for showering the land with your blessed rain. My prayers have been heard and I am filled with gratitude. I love...

I prayed for rain on my walk today as I have prayed several times this summer. I love to walk out in nature every day and tread softly...

I woke up this morning to utter stillness and quiet and then within minutes of waking up, the sky opened up and down came the rain. The...

Have you ever had one of those profound dreams that leave you awake in the middle of the night that leaves you searching for the deeper...

"There are Ghosts in the Corridor," words my father whispered to me during a visit to the ER two weeks before he passed away. I have...

It has been warmer than usual this week. It is early spring in Minnesota. I am loving it. I slept like a baby last night with the...

Out of the morning mist, on my drive home from my favorite dog park, I noticed a man out for a run that caught my attention. This runner...

Chant Om, Om, Om I am trust, I am light, I am connected to the divine Crown Chakra (top of the head) I am open and I trust my intuition,...

I am drawn to the morning light in the sky like a fiddlehead fern slowly unfurling and reaching for that same nourishing light. I often...

Vibrations of Love I woke up with the word LOVE in my thoughts. I was feeling completely absorbed by its powerful, rhythmic, thrumming...

A Friendship Blessing By John O’Donohue Anam Cara book of Celtic Wisdom May you be blessed with good friends. May you learn to be a good...

And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely...

I have written before that I love words. Words are powerful. Words have energy. They have the ability to heal or to hurt. You get to...

"If all you can do is crawl, start crawling." - Rumi Charles Faith My journey into the belly of grief continued to ravage my heart and...

I have come to know grief quite intimately. People I loved were being given cancer diagnoses and people close to me were dying. Not only...

In college, one of the courses I was required to take for my degree in Social Work was on Death and Dying. You mention death and dying...

I volunteered in many of the schools my 4 sons attended throughout the years. I was at the middle school so often, the lovely head...

In the end, only three things matter: How much you loved, How gently you lived, How gracefully you let go of things not meant for you....