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  • Angela O'Brien-Greywitt

JOY


As I was hiking

through the woods.

Something very lovely

and unexpected happened.


The feeling of joy

bubbled up

within me

and spilled out

all around me.


It felt

as if

I was being

filled

to overflowing

with effervescent

bubbles

of joy.


Bubbles

gently

floated

up

from

the

earth

and

began

to

pop,

pop,

pop,

filling every cell

of me

with

joy.


I wasn't

searching

for joy.


It happened

quite

naturally

and

spontaneously.


It was pure,

simple,

and

quite

profound.


Bubbles

of

joy

are

available

to

all.


They

can't

be

purchased

online

or

in

a

store.


Walk in

nature

and

breathe.


Free

your

mind

of

old

patterns

and

old

thoughts.


Let go

of

judging

thoughts...

yours

and others.


Shed

your

thoughts

of not

being

enough.


You

are sooooo

enough

just

as

you

are.


Relinquish

the

what if's

and

set

them

free.


Forgive

yourself

and others

even

if

it is

unforgivable...

forgive it any way.


Be

grateful

for

anything

and

everything

in

your

life.


Healing

your

heart

and

soul

is

possible.


Joy

happens

when

you

least

expect

it.


Joy

to

you

and

to

the world.



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