Flower Power
I believe in the healing power of mother nature. I am not going to lie...I was in a funk this morning. I needed to get outside and into...
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- Jun 28, 2022
- 2 min
Wake Up and Smell the Roses
Or when your name is Rose...perhaps you could wake up and smell the dandelions. Dandelions are nourishment to some and are filled with...
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- Jun 21, 2022
- 3 min
International Day of Yoga
I would be remiss if I did not write on my blog today honoring the International Day of Yoga, June 21, 2022. This year's theme for the...
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- Jun 7, 2022
- 1 min
What is Blossoming in Your Heart?
This beautiful image is a zinnia just beginning to open up and blossom in my garden and it begs the question, "Is there anything in your...
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- Jun 3, 2022
- 4 min
Life is a Dance
Forget not that the earth delights to feel your bare feet and the winds long to play with your hair. - Kahlil Gibran I live and love the...
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- May 17, 2022
- 6 min
Liminal Space
I have to be honest and say I had never heard of the term, “liminal space,” before. Has this happened to you? I hear or see a word or...
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- May 3, 2022
- 5 min
Time Travel
Time travel is possible when we allow our senses to open and flow freely. We can tap into what we are feeling when we hear certain songs...
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- Apr 19, 2022
- 10 min
Shift Happens When I Practice Self Love
What does self love look like? I am seeker of truths, knowledge, and practices that provide healing. I always dive deep into my life to...
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- Feb 24, 2022
- 5 min
Winter's Wisdom
A white blanket of snow has covered the landscape outside my door. There is a peaceful feeling of tranquility that washes over me when...
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- Jan 7, 2022
- 1 min
The Council of Light...a channeled message
I am ready. I am willing. I allow. The light is pouring in. The power of my soul's resonance is mighty and unshakable. I can feel my...
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- Nov 19, 2021
- 4 min
Beloved Child
I had a dream the other night of a happy, little, girl running in a direction away from me and into the woods. She was definitely...
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- Nov 12, 2021
- 5 min
What is the light that dances at the center of you?
I posed this question to the 22 beautiful yoga students who attended my class last weekend. What is the light that dances at the center...
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- Oct 29, 2021
- 8 min
Carry Me, Carry Me, Carry Me, Home
I was in a meditative state of mind when I first heard these words drift into my awareness...carry me, carry me, carry me, home. My...
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- Oct 15, 2021
- 10 min
Bicycle Love (Part 3)
Have you ever heard of electric bikes? E-bikes for short? I have a confession to make, I truly was clueless and in the dark about...
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- Oct 8, 2021
- 8 min
Bicycle Love (Part 2)
In my blog post, Bicycle Love (Part 1), I shared that my brother Kevin used to put on bike races when I was a kid and how much I loved...
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- Sep 20, 2021
- 10 min
As the Summer Fades into Fall
As the summer fades into fall, there are transitions everywhere around me. The leaves are beginning to change color, the winds gather...
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- Aug 31, 2021
- 7 min
Bicycle Love (Part 1)
I have had a lifelong love affair with the few bicycles I have owned. I have owned four bikes in my 60 years on this beautiful planet...
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